Top Tips To Keep Pancake Tuesday Safe & Gluten Free
Kitchen Safety Tips For Pancake Prep If you are preparing gluten free pancakes for someone who cannot eat gluten, it …
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Articles
Coeliac disease and menopause
Did you know that women with untreated coeliac disease are more likely to have an early menopause? Menopause marks the …
Recipes to help look after your heart
What’s for brunch? Baked Mushrooms Florentine Serves 4 Nutrition : Although eggs have got bad press in terms of heart …
How to lower your cholesterol
Cholesterol and Coeliac Disease: Did you know that people with coeliac disease can have higher cholesterol? Studies have shown that …
Our 5 top tips to keeping your social media ‘nutrition nonsense’ FREE!
Social media today is flooded with nutrition advice and health claims and success stories of a new diet or a …
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Food and Nutrient Intakes, Body Weight, Physical Activity and Eating Behaviours in Teenagers Aged 13-18 Years in Ireland
Irish Universities Nutrition Alliance (IUNA) Findings: Intakes of fruit and vegetables were low, less than 3 servings per day, well …
BBQ Marinades and Salads Made Without Gluten
Safe barbeque meats/fish and salads is not just about avoiding the buns on the burgers. Here are some easy tips …
What About the Veg?
It’s barbeque season and it’s all about the meat. Gorgeous steaks, marinaded chicken, crispy whole fish. Burgers. Sausages. Skewers. But …
Healthy Nutrition Tips to Get You Through Walking Month!
Whether it’s for a good cause or to boost general health, when clocking up your step count it is important …
Healthy Nutrition Tips to Get You Through Walking Month! Read More »